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Best ways to eat healthy – while dining out Find Local Coupons & Local Dining Coupons

Monday, October 17th, 2011

There are many people who want to eat more healthy foods when dining out. Many restaurants and fast food chains are listing calories of the food items on their menus. Having a balanced diet, and eating smaller portions – is a good start – when dining out. We like to know your suggestions as well.

Several tips that many health consultants state when dining out is:

Eat smaller portions.

Eat more veggie’s and fruits.

When eating salad, be careful of the salad dressing – some contain very high amounts of calories.

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